| Moving Time: |
2:05:34 |
| Distance: |
29.97 km |
| Speed: |
14.32 km/h |
| Ele Gain / Loss: |
1803.52 m / 551.97 m |
| Power: |
227 wZ2
2.84 w/kg
|
| Max Power: |
402 w |
| Norm. Power: |
234 wZ3
|
| Intensity: |
0.77 |
| TSS: |
123 |
| Heart Rate: |
128 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.83 w/bpm |
| Decoupling: |
4.4%good
|
| Cadence: |
70 rpm |
| Max Cad: |
118 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
34.4 Nm |
| Calories: |
1,909 kcal |
