Moving Time: 1:33:47
Distance: 46.99 km
Speed: 30.07 km/h
Ele Gain / Loss: 531.87 m / 292.97 m
Power: 218 wZ3 2.79 w/kg
Max Power: 347 w
Norm. Power: 224 wZ3
Intensity: 0.88
TSS: 122
Cadence: 72 rpm
Max Cad: 174 rpm
Pedalling: 100.0% of the ride
Avg Torque: 29.8 Nm
Calories: 1,369 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution