| Moving Time: |
0:44:10 |
| Distance: |
14.40 km |
| Speed: |
19.56 km/h |
| Ele Gain / Loss: |
216.69 m / 12.25 m |
| Power: |
145 wZ4
1.61 w/kg
|
| Max Power: |
297 w |
| Norm. Power: |
162 wZ5
|
| Intensity: |
1.07 |
| TSS: |
84 |
| Heart Rate: |
140 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.16 w/bpm |
| Cadence: |
88 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
16.3 Nm |
| Calories: |
428 kcal |