| Moving Time: |
0:46:02 |
| Distance: |
22.62 km |
| Speed: |
29.48 km/h |
| Ele Gain / Loss: |
372.44 m / 468.97 m |
| Power: |
218 wZ3
2.73 w/kg
|
| Max Power: |
568 w |
| Norm. Power: |
238 wZ3
|
| Intensity: |
0.86 |
| TSS: |
56 |
| Heart Rate: |
153 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.56 w/bpm |
| Cadence: |
86 rpm |
| Max Cad: |
197 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
25.5 Nm |
| Calories: |
672 kcal |