Moving Time: 0:23:29
Distance: 11.99 km
Speed: 30.64 km/h
Ele Gain / Loss: 98.47 m / 101.73 m
Power: 187 wZ3 2.43 w/kg
Max Power: 433 w
Norm. Power: 223 wZ4
Intensity: 0.94
TSS: 35
Cadence: 87 rpm
Max Cad: 114 rpm
Pedalling: 95.1% of the ride
Avg Torque: 22.8 Nm
Calories: 294 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution