| Moving Time: |
1:21:44 |
| Distance: |
22.63 km |
| Speed: |
16.61 km/h |
| Ele Gain / Loss: |
880.23 m / 322.31 m |
| Power: |
181 wZ3
2.41 w/kg
|
| Max Power: |
340 w |
| Norm. Power: |
190 wZ3
|
| Intensity: |
0.83 |
| TSS: |
94 |
| Heart Rate: |
153 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.24 w/bpm |
| Decoupling: |
11.5%poor
|
| Cadence: |
76 rpm |
| Max Cad: |
164 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.5 Nm |
| Calories: |
990 kcal |
