Moving Time: 0:51:20
Distance: 23.03 km
Speed: 26.92 km/h
Ele Gain / Loss: 85.95 m / 302.89 m
Power: 96 wZ1 1.35 w/kg
Max Power: 239 w
Norm. Power: 112 wZ2
Intensity: 0.56
TSS: 27
Heart Rate: 124 bpm
Max HR: 141 bpm
Efficiency: 0.90 w/bpm
Cadence: 88 rpm
Max Cad: 103 rpm
Pedalling: 89.3% of the ride
Avg Torque: 12.4 Nm
Calories: 330 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution