| Moving Time: |
1:13:13 |
| Distance: |
21.92 km |
| Speed: |
17.96 km/h |
| Ele Gain / Loss: |
841.27 m / 42.85 m |
| Power: |
197 wZ3
2.98 w/kg
|
| Max Power: |
453 w |
| Norm. Power: |
234 wZ4
|
| Intensity: |
0.93 |
| TSS: |
105 |
| Heart Rate: |
151 bpm |
| Max HR: |
182 bpm |
| Efficiency: |
1.55 w/bpm |
| Decoupling: |
32.0%poor
|
| Cadence: |
72 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
98.2% of the ride |
| Avg Torque: |
28.0 Nm |
| Calories: |
966 kcal |
