Moving Time: 1:09:34
Distance: 38.43 km
Speed: 33.15 km/h
Ele Gain / Loss: 452.33 m / 1105.87 m
Power: 202 wZ3 2.43 w/kg
Max Power: 327 w
Norm. Power: 216 wZ3
Intensity: 0.84
TSS: 82
Heart Rate: 146 bpm
Max HR: 160 bpm
Efficiency: 1.48 w/bpm
Decoupling: 15.9%poor
Cadence: 80 rpm
Max Cad: 92 rpm
Pedalling: 99.3% of the ride
Avg Torque: 24.6 Nm
Calories: 941 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution