| Moving Time: |
1:10:36 |
| Distance: |
38.43 km |
| Speed: |
32.66 km/h |
| Ele Gain / Loss: |
452.33 m / 1105.86 m |
| Power: |
195 wZ2
3 w/kg
|
| Max Power: |
418 w |
| Norm. Power: |
199 wZ2
|
| Intensity: |
0.69 |
| TSS: |
56 |
| Heart Rate: |
152 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.31 w/bpm |
| Decoupling: |
5.4%moderate
|
| Cadence: |
91 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.7 Nm |
| Calories: |
922 kcal |
