| Moving Time: |
1:34:44 |
| Distance: |
47.71 km |
| Speed: |
30.22 km/h |
| Ele Gain / Loss: |
670.30 m / 213.10 m |
| Power: |
254 wZ2
3.43 w/kg
|
| Max Power: |
408 w |
| Norm. Power: |
262 wZ2
|
| Intensity: |
0.74 |
| TSS: |
86 |
| Heart Rate: |
135 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.94 w/bpm |
| Decoupling: |
3.8%good
|
| Cadence: |
82 rpm |
| Max Cad: |
215 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.6 Nm |
| Calories: |
1,611 kcal |
