Moving Time: 2:12:01
Distance: 26.65 km
Speed: 12.11 km/h
Ele Gain / Loss: 1287.23 m / 375.61 m
Power: 129 wZ2 1.98 w/kg
Max Power: 243 w
Norm. Power: 149 wZ2
Intensity: 0.64
TSS: 91
Heart Rate: 136 bpm
Max HR: 157 bpm
Efficiency: 1.10 w/bpm
Decoupling: 14.2%poor
Cadence: 57 rpm
Max Cad: 154 rpm
Pedalling: 92.4% of the ride
Avg Torque: 24.3 Nm
Calories: 1,140 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution