| Moving Time: |
1:15:49 |
| Distance: |
29.87 km |
| Speed: |
23.64 km/h |
| Ele Gain / Loss: |
803.82 m / 84.05 m |
| Power: |
248 wZ3
3.14 w/kg
|
| Max Power: |
383 w |
| Norm. Power: |
259 wZ3
|
| Intensity: |
0.82 |
| TSS: |
85 |
| Heart Rate: |
141 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.84 w/bpm |
| Decoupling: |
12.1%poor
|
| Cadence: |
71 rpm |
| Max Cad: |
87 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.2 Nm |
| Calories: |
1,259 kcal |
