| Moving Time: |
1:02:24 |
| Distance: |
22.63 km |
| Speed: |
21.76 km/h |
| Ele Gain / Loss: |
880.22 m / 322.30 m |
| Power: |
280 wZ4
3.59 w/kg
|
| Max Power: |
356 w |
| Norm. Power: |
281 wZ4
|
| Intensity: |
0.96 |
| TSS: |
95 |
| Heart Rate: |
158 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.78 w/bpm |
| Decoupling: |
8.0%moderate
|
| Cadence: |
81 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.3 Nm |
| Calories: |
1,170 kcal |
