| Moving Time: |
1:05:20 |
| Distance: |
18.48 km |
| Speed: |
16.97 km/h |
| Ele Gain / Loss: |
769.61 m / 28.90 m |
| Power: |
203 wZ2
2.9 w/kg
|
| Max Power: |
323 w |
| Norm. Power: |
209 wZ2
|
| Intensity: |
0.75 |
| TSS: |
61 |
| Heart Rate: |
128 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.63 w/bpm |
| Decoupling: |
7.1%moderate
|
| Cadence: |
75 rpm |
| Max Cad: |
126 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
26.2 Nm |
| Calories: |
888 kcal |
