Moving Time: 2:11:01
Distance: 43.50 km
Speed: 19.92 km/h
Ele Gain / Loss: 1164.13 m / 89.59 m
Power: 155 wZ2 2.53 w/kg
Max Power: 326 w
Norm. Power: 164 wZ2
Intensity: 0.73
TSS: 115
Heart Rate: 138 bpm
Max HR: 163 bpm
Efficiency: 1.19 w/bpm
Decoupling: 13.3%poor
Calories: 1,360 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution