| Moving Time: |
1:06:14 |
| Distance: |
21.92 km |
| Speed: |
19.86 km/h |
| Ele Gain / Loss: |
841.27 m / 42.87 m |
| Power: |
212 wZ3
3.21 w/kg
|
| Max Power: |
439 w |
| Norm. Power: |
226 wZ3
|
| Intensity: |
0.88 |
| TSS: |
85 |
| Heart Rate: |
144 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.57 w/bpm |
| Decoupling: |
7.8%moderate
|
| Cadence: |
93 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
21.9 Nm |
| Calories: |
940 kcal |
