Moving Time: 1:05:58
Distance: 38.43 km
Speed: 34.96 km/h
Ele Gain / Loss: 452.32 m / 1105.86 m
Power: 203 wZ2 2.82 w/kg
Max Power: 587 w
Norm. Power: 240 wZ2
Intensity: 0.74
TSS: 60
Heart Rate: 136 bpm
Max HR: 163 bpm
Efficiency: 1.76 w/bpm
Decoupling: 6.5%moderate
Cadence: 84 rpm
Max Cad: 108 rpm
Pedalling: 98.6% of the ride
Avg Torque: 24.6 Nm
Calories: 896 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution