| Moving Time: |
2:09:31 |
| Distance: |
24.40 km |
| Speed: |
11.30 km/h |
| Ele Gain / Loss: |
1487.84 m / 182.87 m |
| Power: |
196 wZ2
2.33 w/kg
|
| Max Power: |
308 w |
| Norm. Power: |
199 wZ3
|
| Intensity: |
0.75 |
| TSS: |
122 |
| Heart Rate: |
139 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.43 w/bpm |
| Decoupling: |
12.9%poor
|
| Cadence: |
80 rpm |
| Max Cad: |
173 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
23.6 Nm |
| Calories: |
1,700 kcal |
