| Moving Time: |
1:18:14 |
| Distance: |
38.43 km |
| Speed: |
29.48 km/h |
| Ele Gain / Loss: |
452.31 m / 1105.85 m |
| Power: |
166 wZ3
2.02 w/kg
|
| Max Power: |
318 w |
| Norm. Power: |
179 wZ3
|
| Intensity: |
0.82 |
| TSS: |
87 |
| Heart Rate: |
118 bpm |
| Max HR: |
138 bpm |
| Efficiency: |
1.52 w/bpm |
| Decoupling: |
16.1%poor
|
| Cadence: |
81 rpm |
| Max Cad: |
217 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
20.2 Nm |
| Calories: |
869 kcal |