| Moving Time: |
0:38:24 |
| Distance: |
12.15 km |
| Speed: |
18.99 km/h |
| Ele Gain / Loss: |
363.22 m / 229.58 m |
| Power: |
175 wZ3
2.36 w/kg
|
| Max Power: |
239 w |
| Norm. Power: |
181 wZ3
|
| Intensity: |
0.81 |
| TSS: |
42 |
| Heart Rate: |
158 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.15 w/bpm |
| Cadence: |
67 rpm |
| Max Cad: |
86 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.2 Nm |
| Calories: |
450 kcal |
