| Moving Time: |
1:04:52 |
| Distance: |
38.43 km |
| Speed: |
35.55 km/h |
| Ele Gain / Loss: |
452.32 m / 1105.85 m |
| Power: |
246 wZ3
3.37 w/kg
|
| Max Power: |
525 w |
| Norm. Power: |
249 wZ3
|
| Intensity: |
0.85 |
| TSS: |
78 |
| Heart Rate: |
156 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.60 w/bpm |
| Decoupling: |
6.2%moderate
|
| Cadence: |
87 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.5 Nm |
| Calories: |
1,068 kcal |