| Moving Time: |
1:34:26 |
| Distance: |
37.92 km |
| Speed: |
24.10 km/h |
| Ele Gain / Loss: |
1004.76 m / 85.94 m |
| Power: |
197 wZ2
3.74 w/kg
|
| Max Power: |
313 w |
| Norm. Power: |
210 wZ3
|
| Intensity: |
0.77 |
| TSS: |
93 |
| Heart Rate: |
137 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.53 w/bpm |
| Decoupling: |
5.7%moderate
|
| Cadence: |
73 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
26.2 Nm |
| Calories: |
1,246 kcal |