| Moving Time: |
1:34:45 |
| Distance: |
48.89 km |
| Speed: |
30.96 km/h |
| Ele Gain / Loss: |
437.87 m / 645.70 m |
| Power: |
198 wZ3
2.54 w/kg
|
| Max Power: |
434 w |
| Norm. Power: |
205 wZ3
|
| Intensity: |
0.88 |
| TSS: |
122 |
| Heart Rate: |
146 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.40 w/bpm |
| Decoupling: |
10.6%poor
|
| Cadence: |
88 rpm |
| Max Cad: |
119 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
22.0 Nm |
| Calories: |
1,256 kcal |