Moving Time: 1:53:18
Distance: 26.65 km
Speed: 14.11 km/h
Ele Gain / Loss: 1287.25 m / 375.61 m
Power: 201 wZ2 2.36 w/kg
Max Power: 389 w
Norm. Power: 207 wZ2
Intensity: 0.75
TSS: 105
Heart Rate: 148 bpm
Max HR: 169 bpm
Efficiency: 1.40 w/bpm
Decoupling: 1.2%good
Cadence: 64 rpm
Max Cad: 100 rpm
Pedalling: 99.9% of the ride
Avg Torque: 31.0 Nm
Calories: 1,525 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution