| Moving Time: |
1:02:43 |
| Distance: |
38.43 km |
| Speed: |
36.77 km/h |
| Ele Gain / Loss: |
452.32 m / 1105.85 m |
| Power: |
278 wZ3
3.09 w/kg
|
| Max Power: |
393 w |
| Norm. Power: |
284 wZ3
|
| Intensity: |
0.86 |
| TSS: |
77 |
| Heart Rate: |
140 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
2.03 w/bpm |
| Decoupling: |
4.1%good
|
| Cadence: |
78 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
34.6 Nm |
| Calories: |
1,167 kcal |
