| Moving Time: |
1:43:46 |
| Distance: |
25.74 km |
| Speed: |
14.88 km/h |
| Ele Gain / Loss: |
1190.39 m / 59.81 m |
| Power: |
173 wZ3
2.58 w/kg
|
| Max Power: |
276 w |
| Norm. Power: |
176 wZ4
|
| Intensity: |
0.91 |
| TSS: |
144 |
| Heart Rate: |
148 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.19 w/bpm |
| Decoupling: |
2.9%good
|
| Cadence: |
73 rpm |
| Max Cad: |
119 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.4 Nm |
| Calories: |
1,202 kcal |