Moving Time: 1:34:01
Distance: 18.55 km
Speed: 11.84 km/h
Ele Gain / Loss: 471.52 m / 85.70 m
Power: 75 wZ2 1.34 w/kg
Max Power: 180 w
Norm. Power: 83 wZ3
Intensity: 0.81
TSS: 102
Cadence: 93 rpm
Max Cad: 108 rpm
Pedalling: 90.0% of the ride
Avg Torque: 8.7 Nm
Calories: 472 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution