| Moving Time: |
1:12:22 |
| Distance: |
15.42 km |
| Speed: |
12.79 km/h |
| Ele Gain / Loss: |
930.78 m / 8.20 m |
| Power: |
207 wZ3
2.65 w/kg
|
| Max Power: |
689 w |
| Norm. Power: |
217 wZ3
|
| Intensity: |
0.89 |
| TSS: |
96 |
| Heart Rate: |
136 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.60 w/bpm |
| Decoupling: |
-0.8%good
|
| Cadence: |
69 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
29.7 Nm |
| Calories: |
1,003 kcal |