| Moving Time: |
1:16:11 |
| Distance: |
38.43 km |
| Speed: |
30.27 km/h |
| Ele Gain / Loss: |
452.32 m / 1105.86 m |
| Power: |
178 wZ3
2.41 w/kg
|
| Max Power: |
387 w |
| Norm. Power: |
197 wZ4
|
| Intensity: |
0.92 |
| TSS: |
109 |
| Heart Rate: |
144 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.37 w/bpm |
| Decoupling: |
0.1%good
|
| Cadence: |
71 rpm |
| Max Cad: |
158 rpm |
| Pedalling: |
96.0% of the ride |
| Avg Torque: |
26.5 Nm |
| Calories: |
908 kcal |
