Moving Time: 0:44:51
Distance: 24.50 km
Speed: 32.78 km/h
Ele Gain / Loss: 205.69 m / 206.41 m
Power: 242 wZ2 2.88 w/kg
Max Power: 598 w
Norm. Power: 254 wZ3
Intensity: 0.76
TSS: 43
Heart Rate: 146 bpm
Max HR: 172 bpm
Efficiency: 1.74 w/bpm
Cadence: 86 rpm
Max Cad: 103 rpm
Pedalling: 99.7% of the ride
Avg Torque: 27.4 Nm
Calories: 726 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution