| Moving Time: |
0:34:35 |
| Distance: |
7.87 km |
| Speed: |
13.66 km/h |
| Ele Gain / Loss: |
408.10 m / 88.54 m |
| Power: |
212 wZ3
2.55 w/kg
|
| Max Power: |
312 w |
| Norm. Power: |
216 wZ3
|
| Intensity: |
0.85 |
| TSS: |
41 |
| Heart Rate: |
141 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.53 w/bpm |
| Cadence: |
70 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.1 Nm |
| Calories: |
491 kcal |
