| Moving Time: |
1:01:42 |
| Distance: |
11.84 km |
| Speed: |
11.52 km/h |
| Ele Gain / Loss: |
694.17 m / 0.83 m |
| Power: |
213 wZ3
2.24 w/kg
|
| Max Power: |
366 w |
| Norm. Power: |
219 wZ3
|
| Intensity: |
0.77 |
| TSS: |
61 |
| Heart Rate: |
129 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.70 w/bpm |
| Decoupling: |
4.6%good
|
| Cadence: |
71 rpm |
| Max Cad: |
164 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
29.3 Nm |
| Calories: |
880 kcal |
