Moving Time: 0:39:04
Distance: 26.35 km
Speed: 40.48 km/h
Ele Gain / Loss: 58.28 m / 450.31 m
Power: 234 wZ3 2.4 w/kg
Max Power: 344 w
Norm. Power: 240 wZ3
Intensity: 0.79
TSS: 41
Heart Rate: 145 bpm
Max HR: 154 bpm
Efficiency: 1.66 w/bpm
Cadence: 76 rpm
Max Cad: 236 rpm
Pedalling: 100.0% of the ride
Avg Torque: 29.9 Nm
Calories: 612 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution