| Moving Time: |
3:01:23 |
| Distance: |
24.40 km |
| Speed: |
8.07 km/h |
| Ele Gain / Loss: |
1487.86 m / 182.88 m |
| Power: |
126 wZ3
1.68 w/kg
|
| Max Power: |
241 w |
| Norm. Power: |
134 wZ3
|
| Intensity: |
0.87 |
| TSS: |
229 |
| Heart Rate: |
124 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.08 w/bpm |
| Decoupling: |
7.1%moderate
|
| Cadence: |
53 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
23.0 Nm |
| Calories: |
1,530 kcal |
