Moving Time: 0:54:14
Distance: 24.50 km
Speed: 27.11 km/h
Ele Gain / Loss: 205.75 m / 206.47 m
Power: 154 wZ4 2.2 w/kg
Max Power: 266 w
Norm. Power: 158 wZ4
Intensity: 0.95
TSS: 82
Heart Rate: 152 bpm
Max HR: 165 bpm
Efficiency: 1.04 w/bpm
Cadence: 88 rpm
Max Cad: 119 rpm
Pedalling: 100.0% of the ride
Avg Torque: 17.9 Nm
Calories: 559 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution