| Moving Time: |
0:31:11 |
| Distance: |
9.71 km |
| Speed: |
18.69 km/h |
| Ele Gain / Loss: |
327.53 m / 141.94 m |
| Power: |
182 wZ3
2.76 w/kg
|
| Max Power: |
288 w |
| Norm. Power: |
186 wZ4
|
| Intensity: |
0.92 |
| TSS: |
44 |
| Heart Rate: |
160 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.16 w/bpm |
| Calories: |
380 kcal |
