| Moving Time: |
1:01:53 |
| Distance: |
15.13 km |
| Speed: |
14.67 km/h |
| Ele Gain / Loss: |
892.13 m / 154.40 m |
| Power: |
216 wZ2
3 w/kg
|
| Max Power: |
650 w |
| Norm. Power: |
225 wZ2
|
| Intensity: |
0.69 |
| TSS: |
49 |
| Heart Rate: |
123 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.83 w/bpm |
| Decoupling: |
5.2%moderate
|
| Cadence: |
70 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
98.4% of the ride |
| Avg Torque: |
30.5 Nm |
| Calories: |
895 kcal |
