Moving Time: 0:54:36
Distance: 24.50 km
Speed: 26.93 km/h
Ele Gain / Loss: 205.71 m / 206.43 m
Power: 177 wZ2 1.77 w/kg
Max Power: 313 w
Norm. Power: 181 wZ2
Intensity: 0.68
TSS: 42
Heart Rate: 133 bpm
Max HR: 155 bpm
Efficiency: 1.36 w/bpm
Cadence: 78 rpm
Max Cad: 95 rpm
Pedalling: 99.9% of the ride
Avg Torque: 22.4 Nm
Calories: 647 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution