| Moving Time: |
1:14:12 |
| Distance: |
19.66 km |
| Speed: |
15.90 km/h |
| Ele Gain / Loss: |
943.35 m / 324.28 m |
| Power: |
185 wZ2
2.64 w/kg
|
| Max Power: |
338 w |
| Norm. Power: |
203 wZ2
|
| Intensity: |
0.70 |
| TSS: |
61 |
| Heart Rate: |
150 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.35 w/bpm |
| Decoupling: |
8.0%moderate
|
| Cadence: |
67 rpm |
| Max Cad: |
81 rpm |
| Pedalling: |
92.3% of the ride |
| Avg Torque: |
30.0 Nm |
| Calories: |
919 kcal |
