| Moving Time: |
1:38:19 |
| Distance: |
13.35 km |
| Speed: |
8.15 km/h |
| Ele Gain / Loss: |
972.67 m / 21.47 m |
| Power: |
164 wZ3
1.95 w/kg
|
| Max Power: |
464 w |
| Norm. Power: |
167 wZ3
|
| Intensity: |
0.79 |
| TSS: |
102 |
| Heart Rate: |
156 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.07 w/bpm |
| Decoupling: |
14.7%poor
|
| Cadence: |
57 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.1 Nm |
| Calories: |
1,079 kcal |
