Moving Time: 1:36:08
Distance: 26.65 km
Speed: 16.64 km/h
Ele Gain / Loss: 1287.27 m / 375.63 m
Power: 196 wZ2 2.8 w/kg
Max Power: 325 w
Norm. Power: 219 wZ3
Intensity: 0.76
TSS: 92
Heart Rate: 147 bpm
Max HR: 166 bpm
Efficiency: 1.49 w/bpm
Decoupling: 12.5%poor
Cadence: 66 rpm
Max Cad: 128 rpm
Pedalling: 91.5% of the ride
Avg Torque: 32.0 Nm
Calories: 1,262 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution