| Moving Time: |
2:21:30 |
| Distance: |
63.58 km |
| Speed: |
26.96 km/h |
| Ele Gain / Loss: |
1108.85 m / 1441.49 m |
| Power: |
162 wZ1
2.75 w/kg
|
| Max Power: |
358 w |
| Norm. Power: |
178 wZ1
|
| Intensity: |
0.52 |
| TSS: |
64 |
| Heart Rate: |
133 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.34 w/bpm |
| Decoupling: |
-6.5%good
|
| Cadence: |
79 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.0 Nm |
| Calories: |
1,535 kcal |
