Moving Time: 1:57:25
Distance: 63.58 km
Speed: 32.49 km/h
Ele Gain / Loss: 1108.86 m / 1441.50 m
Power: 244 wZ2 3.34 w/kg
Max Power: 639 w
Norm. Power: 276 wZ3
Intensity: 0.80
TSS: 126
Heart Rate: 152 bpm
Max HR: 180 bpm
Efficiency: 1.82 w/bpm
Decoupling: -0.2%good
Cadence: 88 rpm
Max Cad: 112 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.8 Nm
Calories: 1,918 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution