Moving Time: 0:45:12
Distance: 17.59 km
Speed: 23.35 km/h
Ele Gain / Loss: 460.53 m / 350.29 m
Power: 174 wZ4 2.76 w/kg
Max Power: 326 w
Norm. Power: 187 wZ4
Intensity: 1.02
TSS: 79
Cadence: 79 rpm
Max Cad: 125 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.1 Nm
Calories: 526 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution