Moving Time: 0:42:49
Distance: 23.03 km
Speed: 32.27 km/h
Ele Gain / Loss: 85.92 m / 302.86 m
Power: 163 wZ3 1.44 w/kg
Max Power: 254 w
Norm. Power: 168 wZ3
Intensity: 0.84
TSS: 51
Cadence: 84 rpm
Max Cad: 101 rpm
Pedalling: 99.3% of the ride
Avg Torque: 19.0 Nm
Calories: 467 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution