Moving Time: 0:50:15
Distance: 24.50 km
Speed: 29.26 km/h
Ele Gain / Loss: 205.72 m / 206.44 m
Power: 190 wZ3 2.26 w/kg
Max Power: 374 w
Norm. Power: 202 wZ3
Intensity: 0.86
TSS: 62
Heart Rate: 121 bpm
Max HR: 133 bpm
Efficiency: 1.67 w/bpm
Cadence: 86 rpm
Max Cad: 142 rpm
Pedalling: 99.8% of the ride
Avg Torque: 21.5 Nm
Calories: 639 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution