| Moving Time: |
2:31:06 |
| Distance: |
24.40 km |
| Speed: |
9.69 km/h |
| Ele Gain / Loss: |
1487.84 m / 182.87 m |
| Power: |
161 wZ2
1.99 w/kg
|
| Max Power: |
303 w |
| Norm. Power: |
175 wZ3
|
| Intensity: |
0.79 |
| TSS: |
158 |
| Heart Rate: |
150 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.17 w/bpm |
| Decoupling: |
9.7%moderate
|
| Cadence: |
75 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
21.2 Nm |
| Calories: |
1,629 kcal |
