Moving Time: 0:51:10
Distance: 24.50 km
Speed: 28.73 km/h
Ele Gain / Loss: 205.71 m / 206.43 m
Power: 194 wZ3 2.13 w/kg
Max Power: 333 w
Norm. Power: 198 wZ4
Intensity: 0.90
TSS: 69
Heart Rate: 159 bpm
Max HR: 170 bpm
Efficiency: 1.25 w/bpm
Cadence: 78 rpm
Max Cad: 112 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.1 Nm
Calories: 664 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution