| Moving Time: |
1:30:58 |
| Distance: |
23.07 km |
| Speed: |
15.21 km/h |
| Ele Gain / Loss: |
1087.07 m / 41.78 m |
| Power: |
218 wZ2
2.53 w/kg
|
| Max Power: |
268 w |
| Norm. Power: |
219 wZ2
|
| Intensity: |
0.74 |
| TSS: |
84 |
| Heart Rate: |
146 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.50 w/bpm |
| Decoupling: |
6.7%moderate
|
| Cadence: |
87 rpm |
| Max Cad: |
200 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.1 Nm |
| Calories: |
1,328 kcal |
